Embodied Revolution is a revolution of coming back home to your true nature..
The essence of the somatic approach to coaching & embodiment work.
SOMA means body in greek and somatics refers to the inner dialogue with the intelligence of the body and its cellular memory.
As children, we learn how to experience the world through all of the senses in our bodies.
As adults, we still use our sensory systems mainly to orient to pleasure or escape danger.
Experiencing the world through our bodies is a primal way of being in the world. It determines our thoughts, emotional states and actions.
Every day 80 % of information that travels to our brain is sourced from the body, and 20 % is carried from the brain to the body.
When we are disconnected from the body, we are disconnected from the ability to receive important information that is being sent from the body to our conscious awareness.
Because most of the conceptual approaches to coaching are only focused on the mind, results are short-lived and more difficult to achieve. The inquiry of somatic coaching acknowledges the connection between the psyche & our biology, physiology and neurobiology bringing more wholeness, a felt sense of safety and long-lasting results.
Embodiment is a process of integrating parts of ourselves, feeling, sensing and realising their connection to the whole.
It is simply a way of being in the world.
It is a lifestyle devoted to coming back home to safety, presence, pleasure and wholeness.
To embody means to manifest. To make changes and new ways of being in the world tangible, visible and real.
Are you ready to tap into the wisdom of your body, actualise your full potential and manifest your heart desires through somatics and potent embodiment tools?